food & family

Save Money & Time With These Dinner Tips

I’ll be honest, y’all: the price of groceries currently has me shaken. For years, I’ve routinely spent about $75 a week at our usual grocery store, with 3 Hungryroot deliveries a month, a Costco trip every 6 weeks, and a few supplementary stops when needed. I don’t think we’ve ever spent more than $500 in a month on groceries. However, those $75 trips have become $100+ trips and our every-6-weeks Costco stock up that used to be $120 or so is now $200-300. We are routinely hitting $600+ on groceries every month and we’ve definitely scaled back.

It’s an incredibly stressful time for families. The rising cost of foods, especially specialty foods, means that lots of people are making difficult choices. Add in consistent supply chain issues and shortages (like the formula shortage) and families are continuing to shoulder an incredible burden, both financially and mentally each month.

This is a time where we can all help each other. Everyone probably has thought they’ve tried everything regarding food costs and cutting back—but there might be something they’re overlooking. There might be something I’m overlooking or something that you’re overlooking. Like I said: we all can help each other. If you have a great tip for cutting costs, drop me a line on Instagram @michellelocke6! I’d love to compile some of these tips into a post or IG story.

I have a few ways I’ve cut costs recently and I wanted to share. I like to think these tips can also be time-saving: i know for many families like mine, you’re working on a tighter budget, but without as much time to get the things you need. That means you don’t have time to run to a ton of different grocery stores or you might be trying to limit the amount of time you carry around, say, a newborn baby who is vulnerable to all the viral mess going around right now.

1. Use Ibotta.

Ibotta is basically a coupon app that gives you cash back when you shop at certain stores. In October alone, I earned almost $100 and since then have earned about $225 total. It’s not nothing. They pair especially with Walmart and Target, so I use the app mostly at those stores. There are often cash back offers on the same things every week (like my favorite brand of kombucha and tuna packets, two things I buy nearly weekly), but there are also often new offers, as well as bonus incentives. It’s a small way to get a little extra money back when you’re doing your weekly grocery shopping.

2. Find a grocery service you like.

The cost of grocery stores can be incredibly variable from city to city, town to town. For example, I think overall, stores like Albertson’s and Safeway tend to be more expensive, especially in smaller towns. The Safeway closest to me definitely charges a lot more for certain things than anywhere else. I used to exclusively shop at Safeway, because it was the most accessible store for me (specifically pre-pandemic). For a while, I switched to Fred Meyer, which has some fairly decent deals on certain things, but not on others—however, they offered grocery pick up during the pandemic, which wasn’t available at other stores.

However, I’ve recently switched to Walmart delivery for my groceries. My weekly shop at Fred Meyer had started to climb into the $150 a week territory—which I just couldn’t fit into our budget. Walmart is averaging about $100 a week for the same things (give or take on brands). Plus, I signed up for the Walmart+ service which offers free delivery, as well as additional cash back offers. I got a deal on it—it’s usually about $100 for a year of Walmart+, but I got it for $50 in October. Walmart is not my favorite grocery store and my local Walmart (in a small town) tends to have pretty limited stock—but it’s the most affordable store by far right now.

3. If you need a specialty diet, find an online service you like.

This is again very dependent on your budget and what you’re willing to pay. If you have a specialty diet, online delivery services like Hungryroot can be a great addition to your budget. One small box a month is $65 and gives you 33 credits to use: that can get you stocked up on lunch supplies, some produce, and a few extras. I find Hungryroot works best as a supplement to my additional groceries. If you’re curious about what I pick up, I do weekly Hungryroot hauls on my Instagram story!

If you’d like to try Hungryroot, you can still use my code PAUSES2021 for an additional amount off your first box. Definitely a great deal right now, even if you just want to try it once or twice!

4. Don’t hesitate to visit a food pantry.

You get what you give. Food pantries are designed to help everyone in need—and if you need just a little extra to stretch you to the next week for grocery shopping or the next paycheck, then food pantries are 100% something you shouldn’t be ashamed to use. They often have shelf stable products—like pastas, jarred sauces, and canned goods—that you can use to make some simple meals to get you through the week. They also often have breads and peanut butter, perfect for kid lunches or snacks.

There is no shame in using resources like these, especially when times are hard. And when things improve or when you have a little extra money, you can always give back to food pantries and help others in need—it’s a win-win situation.


5 Easy Kids Lunches (That Aren't Fast Food)

5 Easy Kids Lunches (That Aren't Fast Food) | Writing Between Pauses

Now, here’s the thing: I love a fast food lunch. Drive-thru dinner. Easy peasy, everyone is happy, we all live in harmony. But that being said: fast food can add up fast and become a habit even faster. And while there is nothing inherently wrong with fast food, it can strain your budget and make you feel not-so-great after a while.

If you’re feeling stuck in a rut with your kids’ lunches, I feel you: I feel like all I’ve done since March is make breakfast, lunch, dinner, and 2 snacks without stopping. Have I actually worked? Participated in my hobby? Or is my life only cooking now? I love spending time making something time intensive for Forrest… but I also like being able to just slap something on the table that I don’t feel horrible about and calling it good.

I wrote a post a few weeks ago about getting kids to eat healthier snacks (for those times when you feel like you’ve been throwing a box of Cheez-Its into the living room and running). But today, I want to share some ideas for lunches that are: easy; not the worst for you; and don’t require that much energy. These are for the low days, the days you just can’t anymore, or when you need just 10 more minutes to get that one task done.

Let’s start with my big tip: not every meal needs to be homemade, nor does every single meal need to be 4-5 courses. I promise you, none of us grew up eating perfectly prepared, handmade dishes… and we’re all totally fine. Another hot take: a few years ago, one of my friends said to me, “you know dinner can be a sandwich and that’s fine.”

Dinner or lunch can be a sandwich and that’s fine. How freeing is that idea? You don’t even have to cook!

That being said, here are my 5 easiest, not-that-bad-for-you, kid-friendly lunches.

1. The Classic Sandwich

Easy kids lunch sandwich bento box

Honestly, this one goes without saying: if your kids with eat sandwiches, then just throw anything in a sandwich. Cream cheese and fruit? Boom. Peanut butter and jelly. Turkey and cheese. There are so many options. You can also cut sandwiches into fun shapes, into dipping sticks.

Arrange in a bento box with some fruit and a handful of something else (pretzel bites, chips, crackers, veggies, whatever) and you’ve basically got an ideal lunch anyway.

In this photo, we have Forrest’s favorite sandwich: ham with cheese, plus peaches and peanut butter pretzel bites. Nothing spectacular, but I know he’ll quietly eat this for 20 minutes.


2. Freezer Section Frenzy

Trader Joes corn dog turkey review

Let me tell you: if you aren’t utilizing quick foods from the freezer section, then run, don’t walk, to the nearest Trader Joe’s (safely, of course, please wear your mask) and invest. The Trader Joe’s turkey corn dogs are honestly really, really good, very kid friendly, and done in 60 seconds. They have lots of options like this: chicken nuggets, pizzas, mac and cheese. Add a side of fruit and some dipping sauce, and you’ve made lunch in maybe 5 minutes.


3. Breakfast for Lunch

breakfast for dinner ideas french toast kabob

When I make breakfast foods, I tend to make enough to last few several breakfasts or, honestly, several lunches. One thing Forrest will always eat is a waffle, pancake, or French toast. We’ve started making breakfast kabobs that he has fun assembling (I don’t even have to do the work!). Cut whatever breakfast item into 4ths and then cut your favorite fruit (strawberries, grapes, peaches, apples) and put onto skewers. Add a little dish of syrup for dipping and again, voila! Easy peasy, it took 5 minutes tops.

Big tip: Like I said, make a big batch of breakfast food to have in the freezer or fridge to reheat quickly when you need it.


4. Leftover Grab Bag

leftovers for lunch for kids

We always have leftovers in our house because I am terrible at cooking for 3 people. 4, totally doable. 2, fine. When it comes to estimating amounts for 3 people, you think it’d be easy, but it’s not.

Thus, leftovers. I think sometimes we hesitate to feed our kids leftovers because we want to save them for our own lunches (especially if you have a member of your family still working outside the home). However, if it’s stuff your kid will eat, then why not portion it into their bento box for lunch!?

In this photo, we have the Hungryroot chicken & spinach sausage (leftover), some corn and bean salad (leftover), a crisped up cauliflower pizza crust (also leftover), and some caesar salad (which I’d made for myself for lunch—just wanted to see if Fo would eat it). Forrest will always (and I mean always) eat this chicken and spinach sausage—it’s one of his favorites. If you want to try Hungryroot, you can get free black bean brownie batter (another kid-friendly favorite) by using PAUSESBROWNIE. Let me know what you think.


5. Homemade Lunchable

homemade lunchable for kids bento box

Kids love Lunchables and they’re a frequent purchase in my house. But they are very expensive, so that adds up fast. As it turns out, they’re very easy to make at home. A few slices of deli turkey or ham, a slice or two of your kid’s favorite cheese, and some crackers—boom, you’ve done it. I always add a fruit and something sweet (in this case, a Partake Birthday Cake cookie, which I highly recommend).

If your kiddos prefer pizza Lunchables, you can use small tortillas (these ones are the perfect size), a dollop of spaghetti sauce, and some cheese and pepperoni (all of which are great fridge staples) to recreate them.

The best thing about Lunchables has always been that they are fun and easy for kids to eat—they make food interactive. It’s pretty easy to replicate that at home with little effort (and much less money).


There you go—5 easy lunch ideas you can apply to your life, preferences, and more. Let me know what you’re favorite easy lunches are for your kids!