schedule versus routine for child

How to Prepare Your Toddler for Preschool

How to Prepare Your Toddler for Preschool | Writing Between Pauses

Forrest turns 4 this year. That’s right: 4 years old. I know a lot of people have read my blog for a very long time might be a little shocked by that—I mean, I’m shocked by it. And I was the one who was pregnant and has raised him for the past 4 years!

The first time your child goes to preschool, it feels like that first step towards “they’re not my little baby anymore.” It can be a big deal. Even for moms who work, going to school for the first time is a big first step. And for moms like me, who have radically altered their work schedules and how they work so that they can spend maximum time with their child, that first day of preschool can be big.

Forrest attended preschool last year, a year earlier (sort of) that he would if I followed a traditional schedule. Since the moment he was born, I’ve debated when to send Forrest to school; with a late September birthday, he falls just outside the typical cut off for birthdays. That means, he will either just a bit under a year older than his classmates, or I could send him to school early (aka get approval for him to start early) and he would be just a little under a year younger. We haven’t officially made a decision about kindergarten (we have some time), but we did try to find a preschool last year that would take him at 2-turning-3, instead of waiting an extra year.

(It goes without saying: he’s doing a second year of 3-year-old preschool this year until we decide what schedule we’ll be following for kindergarten!)

Even though I knew he was ready for school, and he was so excited for school, it was still a big adjustment for all of us. Some kids are definitely readier than others when it comes to starting school.

I know in some parts of the U.S., preschool has already started. But here in Oregon, school doesn’t start until after Labor Day. I thought I’d share a few of my tips I learned last year, and that I’m repeating this year, to help you prepare your child for school.

1. Act as Preschool’s Hype Man

Before your child starts preschool, talk about it constantly. (The same goes for daycare too! If you’re starting children at daycare after the age of 1, talking about how fun daycare is, and talking about it positively frequently, can make a huge difference in how kids react to it.) Talk about how fun preschool will be, all the fun things they will get to do, how many fun kids they’ll get to meet…

Basically, be a hype man… for preschool. Make it sounds like Disneyland. Make it sounds as fun as your kids favorite thing. This will get them in a positive mindset for school from the start.

One thing to definitely avoid is talking about “missing” them at school, or feeling sad that they’ll be at school. It’s totally ok to feel those feelings (no judgement, it can be VERY sad), but try to keep your child from knowing you feel sad or will miss them. If they say, “But I’ll miss you!” respond in a positive way.

2. Remind Them You’ll Come Back

“Grown ups come back!” Thats the song featured in the Daniel Tiger episode about the first day of school—and it’s one I highly recommend for all kids starting school, even if they’ve gone before. Kids can struggle with being unsure, so reminding them, as often as possible, that you’ll leave them at school, but you will come back is a big deal.

As you’re hyping up preschool, it’s important to also keep up with the reminders that school isn’t forever (all day), that it’s just a few hours and you will be back to pick them up. Or, if they’re being picked up by someone else (like a daycare employee, your mom, whoever), that person will be there to get them and they are safe.

3. Pack a Reminder of You

If you’re really worried about your child feeling separation anxiety, pack something to keep close to them of yours. Most preschool teachers would prefer this not be a toy (nothing like a good fight over a toy from home right at the start of the year). However, pictures, a special locket they can wear, or a small trinket from home can help them feel more secure. They can look at it or hold it for a while; otherwise, it can stay in their backpack for most of the day, just a small reminder that you’ll come back to get them or see them later.

4. Make Your Goodbye Quick

This one is easy: when dropping them off that first day, you’ll be tempted to watch them, stay with them, or play with them for a little while. But I encourage you not to. Say hi to their teacher, give them a quick kiss and hug, remind them you’ll be back to get them, and leave. Don’t linger and definitely don’t cry as you leave. (I definitely cried the moment I got in the car after dropping Forrest off the first time!)

A quick goodbye keeps them from being able to drag it out, get upset, or get used to you being there. Make sure they are introduced to the teacher and feel comfortable with them. Then make your getaway, treat yourself to a nice Starbucks (or coffee of your choice), and enjoy a few hours while your kiddo is at school.


That’s it! 4 tips that might make your transition to preschool just a little bit easier this year (or whenever you send your baby to preschool for the first time). Do you have any other tips? Share with me in the comments!

Real Mom Talk: Does My Child Need a Set Schedule?

Real Mom Talk: Does My Child Need a Set Schedule? | Writing Between Pauses

When Forrest was first born, I had this (slightly) bad habit of obsessively reading blog posts about baby schedules.

I would read first-person blog posts that detailed 3- to 4-month-old schedules. Articles about how to set a schedule for a baby. And everything in between. I would read about the pros and cons of feeding on demand, the different ways to setting schedules, certain schools of thought regarding baby scheduling.

As he got older, I started to get less obsessed with the idea that I was doing him a disservice of not having a very set schedule—but I still thought about it a lot. And I still tried to keep things regular. Thursdays were Grocery Store Days, followed by a walk in the park. Fridays were “Fun Days” where we might go to the mall, a book store, the coffee shop, anywhere.

Now that he’s in school, we do have a much more set schedule, some of which revolves around making sure we always do the same few things every single day (like washing our hands, going potty, picking up our clothes—you know, basic stuff).

I’ve always been told that kids thrive on structure: having a schedule is vitally important. But there is so much information out there about scheduling our kids: when is it too much? When is it too little? What if your kiddo gets bored? What if your toddler gets overwhelmed? How do you know what to do?

As I wrote in my blog post about TV time, I’m not an expert. I’m just one mom who thinks about these things… a lot. I’m always trying to make the “right” decision—and often, we don’t know what that decision is.

I do want to share what I’ve learned along the way when it comes to schedules, and then I’ll conclude with… are they really necessary? Or can we be a little more loosey-goosey with our kids?

1. The Infant Months

For me, having an infant was about one thing and one thing only: both of us surviving. That’s especially true of the newborn months.

When Forrest was a newborn, I was in the unique position of not really getting to experience those first 3-4 calm, sleepy weeks. The thing about newborns (as in, brand spanking new newborns) is they sleep a lot. Like… nearly all the time. If you’re at home and comfy, cozy during those times, it’s a really simple, beautiful part of your life. For us, we were still in the hospital for the first week; then, the second week we were running up to the hospital every single day for blood tests. Then, the third week we had mutiple doctor’s appointments still. (For my preeclampsia, I had three check up appointments to ensure my blood pressure had returned to normal and I was no longer leaking protein.)

We were all over the place those first few weeks, which meant it was so hard to know when the hell we were supposed to do anything. I was barely able to be home during the day and then I was essentially awake all night (following an incredibly strict feeding and pumping schedule 6 times through the night).

Looking back, if I had been able to have a more “normal” newborn phase, I definitely would have been able to keep a better schedule. As it was, I was frequently pumping in the car on the way to and from doctor’s visits, carrying a breast pump, multiple bottles, and a cooler every single place I went. God, it was exhausting!

This is all to say: for us, a schedule just simply wasn’t possible for the first month or so. And then, by the time he was 2 and 3 months old, I still felt absolutely frenzied. I was exhausted all the time, sleeping 4 hours or so every night, and still pumping. (I don’t think I will ever be able to convey simply how much I was pumping in those first months. And it didn’t even establish a good supply! Thanks, body!)

As odd as our experience was, I think most people struggle with schedules for infants. When Forrest was a bit older, we implemented the Play-Sleep-Eat routine, which is less a schedule and more just an order of doing things (to avoid associating eating with sleeping). We kept that routine from about 4 months to about 7 months, when we switched entirely to formula feeding (which gave me significantly more time to do things while he slept or played, instead of just frantically pumping).

2. Young Toddlers

As he got closer to a year, that’s when we started getting more of a schedule going. We would wake in the mornings, have a bottle (or once he was about 13-14 months, a sippy cup), eat breakfast, then play until naptime. Then after nap, we would go to the grocery store, go on a walk, and head home for lunch, then nap. That was pretty much our routine until he was about two or so.

Young toddlers (I would say this age group is whatever age your baby starts to walk until about 2 1/2) are really easy to schedule. In fact, I would say they need a schedule. They like the feeling of security it gives them. And I know for Forrest, whenever we deviated from our schedule, he was much fussier and struggled more to do just about everything. (And it should be said: some days we just had to deviate the schedule for whatever reason.) Here’s a little bit more information about why toddlers crave schedules and routines:

Creating a regular routine is an essential way to give toddlers the security of knowing “what happens next” in their day. It also develops the prefrontal cortex, the planning and executive function part of the brain.

(Source)

In short: getting a routine in place by 14-18 months will help your child be better at time management later, as well as helping them emotionally mature.

3. Preschoolers

Preschool age is usually considered about 2 1/2 to 4, so Forrest is right smack dab in the middle of it. Everything about schedules for young toddlers still holds true, but it’s important to deviate the schedule as they mature and grow older. Here is a sample of our usual day right now:

  • 6am, wake up and have milk

  • Breakfast

  • Play time

  • 8:30am, Forrest gets to watch Daniel Tiger

  • 9:30-10am, naptime

  • 11:30am, lunch

  • Forrest goes to preschool in the afternoon

  • After preschool, he’s allowed to pick a movie from our selection and watch it while I make dinner

  • 4pm, dinner

  • 5pm, play time

  • 6pm, wind down, read books, no TV or screens

  • 7pm, bedtime

That’s it. It’s very simple and easy to remember. And it should be said: no schedule for any one child is prescriptive. As I said, I’ve definitely fallen into the trap of looking up other toddler schedules and thinking, Am I doing everything wrong? The answer is, probably not. Fo thrives with this schedule and does really well. On days where he isn’t at school, we might spend the afternoon at the park or go to the library, it just depends. By age 3, some kids have given up naps entirely, depending on how well they sleep at night—however, Forrest just isn’t quite there yet.

Again, having a schedule helps kids stick to a routine and learn time management. However, Forrest is definitely at the age where he’s more likely to get bored—so I spend more time trying to think of creative things to do during playtime (like painting suncatchers, doing small lessons, and more). That’s a bit more active than during his younger toddler days, when he was content to wandering around with a spatula!

4. So Are Schedules Necessary?

Short answer: kind of.

The longer answer is that it very much depends on your child. It’s one thing to look up information and see that schedules help children mature emotionally and mentally—and it’s another thing to actually implement that! Some people, and of course, some children, feel too claustrophobic with a strict schedule! This is the problem with all parenting advice: it really is so intensely personal to your child. Just as we can’t prescribe a specific eating method to every child, it’s impossible to prescribe a way to keep your child occupied during the day—even if perhaps you desperately want to do so for a bit of routine yourself!

I think one thing to consider is to not think of it as a schedule—but as a routine. Having a set routine is different from having a set schedule, but both are very good for children. Doing the same few things every single day in the same order helps ground your child. Healthy sleep routines (such as bath-book-bed) can help encourage your child to sleep more soundly, because they know what to expect. The same goes for each day of the week! Forrest knows we go grocery shopping on Thursdays, he knows he gets to go to school on Fridays, and he knows he gets to go to the park on Saturdays. That’s just our routine!

Just as with all parenting blog posts I write, I feel like I ended this one rather wishy-washy as well. But it’s the truth: I can’t tell you whether your child needs a schedule or not. You know your child best. There is no harm in working on getting a set pattern to your day (especially if it helps you get things done as well!) and if it doesn’t work out, it doesn’t work out! No harm, no foul.

I’ll turn it over to you now. Does your child have a set schedule or routine? What does it look like? And what do you think, are schedules a necessity or too much?