journaling for kids

Is it Too Early to Introduce Journaling to my Kids?

Is it Too Early to Introduce Journaling to my Kids? | Writing Between Pauses

I’ll be the first to tell you: staying home all day with kids, with no break, and trying to keep them a) entertained, b) educationally stimulated, and c) emotionally taken care of is a challenge. When I had Forrest, I didn’t think that in 4 1/2 years I would be handed the absolute weirdest historical event to raise him in.

The other day, I was talking to my mother (on the phone, of course) about how hard it has been lately to get everything done and take care of Forrest. I usually don’t struggle with this day-to-day… but without preschool, without childcare, and without Danny now that he’s gone back to school, everything falls on me.

I don’t want Forrest’s first memories to be of this time, to be quite honest, but unfortunately it’s not up to me at this point; and I definitely don’t want his first memories to be of me losing my patience with him because I need to finish writing copy for a client. (As important as that copy is!)

As I’ve written, I’ve been working on developing some preschool activities for Forrest. I won’t say I’m homeschooling—it’s definitely not that strenuous, but I’m doing my best! He has always been a child that needs constant mental stimulation; he’s very good at playing independently, but it’s extremely curious and wants to ask questions and learn all the time. It’s one of my favorite things about him! But as a non-educator, it’s definitely a challenge for me as it’s definitely not my personality type. (You can read about how I’ve organized our daily schedule here! I have made some changes to this, so I’ll be writing an updated version soon.)

One thing I’ve started trying to incorporate daily is journaling. It got me thinking: when is it the right time to introduce journaling? I love journaling (you can read all my posts about it here) and it’s something I want Forrest to love too. It’s an incredibly valuable way to destress, record your memories, and focus on good memories—letting the others fall to the wayside.

Here’s what I learned through researching:

  • It’s never too early to introduce writing skills. At 4, Forrest can write his name and write some simple words. He very badly wants to be able to write notes! This felt like the perfect time to help him work on his early writing skills. We’ve been doing lots of letter tracing, practicing with pencils, and more. A lot of learning to write is learning to hold a pencil and creating those muscle memories and groups.

  • Keep it age appropriate. Your 5-year-old isn’t going to sit down and write a thoughtful journal entry. Keep it to writing about one event during the day and how they felt.

  • Don’t take it too seriously. If it becomes frustrating, put it away for both of you.

  • The benefits are numerous. Journaling, and learning to write early, has a lot of benefits: better communication skills, better writing and reading skills, and an opportunity to work through big emotions.

There doesn’t seem to be an age limit to introducing journaling!

Introducing Journaling to a 4-Year-Old

Did it go well at first? Not really. Forrest was a little perplexed by the exercise, but he’s come around. As I said, he really wants to write. Badly. He wants to be able to write notes, to read, to satisfy his curiosity. Journaling will be a very positive thing for him once he gets a bit better at writing.

We started with supplies.

I ordered Forrest a primary school notebook to start journaling in. It’s a a basic primary school notebook: the top half of the page is blank (for drawing a picture) and then has primary lining on the second half to write a description or journal entry. (There is also a space at the top to write the date!) Every day, I’ve been having him draw a picture about something he did during the day. The first day, he drew a picture of himself dancing. The second day, a picture of the apple crisp we baked. Then, I helped him write a sentence about it, as well as the day’s date. Usually, this is us sounding out words and writing letters.

To help him write, I also got him some basic pencils and some pencil grippers. The pencil grippers are triangular (I’m sure everyone reading this remembers them! I used them for years) and help new writers learn to hold a pencil. Plus, it widens the part they are gripping and makes it easier for little hands. I was going to order some of the thicker kindergarten pencils, but Danny encouraged me not to; it’s better for Forrest to learn to hold a thinner pencil correctly.

If you’ve got a 4-5 year old, these are all cheap supplies you can get just about anywhere and make writing easier.

We try to journal right after dinner or during quiet time. I want to teach him that it’s a good way to wind down in the evening, take a break, and think through the day. He sees me journal a lot and I’m hoping this becomes a habit that is easy for him to keep! Plus, it will be fun to look back on these journal entries later. During a quarantine, his memories are a mix of things we did and random things (like dancing, playing with his Superman toys, or taking a nap on the couch).

Now, it’s your turn: are you considering introducing journaling to your kids? What’s holding you back?

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