Stop Telling Me to "Cherish Every Moment": It's Not Your Job to Police My Feelings

Having a baby made me lonely. I don't think I'm alone in this, although it's a fact that very few moms talk about. It is a very lonely and isolating experience. In the early weeks, I spent hours by myself: during the day while Danny was at work, Forrest too fragile and sick (and my pumping schedule too messed up already) to leave the house; during the night when Forrest wouldn't sleep or when he ate every 2 hours. I was desperately, painfully lonely, sad, and sleep deprived. 

Thankfully, technology has blessed us (and potentially cursed us) with the invention of mommy groups on Facebook. I joined all kinds when I was pregnant: due date groups, breastfeeding groups. After Forrest was born, exclusive pumping groups, lactation cookie manufacturer groups. Recently, formula feeding support groups. If nothing else, I had someone to ask questions (when I felt bad texting my mom for the 100th time that day) and people to talk to. It got less lonely. 

However, I've began to notice this tendency, especially in these groups, but occasionally on Facebook as a whole, for people to correct others on both their opinions and feelings. It's not just Sanctimommies telling you how wrong you are about your parenting choices anymore: it's emotion policing. It's complaining about your child waking up every 2 hours during the night and having someone reply, "But it could be so much worse! You are so lucky to have a baby!"

"Don't you know it could be worse?" they chirp, from their pedestals carved of gold, cherishing every moment.

The posts about "your child only has 900 Saturdays before COLLEGE!" and appreciating every ding-dong little detail abound.

The lines have been drawn: if you complain, someone will tell you to "cheer up!" or "it could be worse!" 

And you know what? That's no one's job and it's completely unnecessary

It's not anyone's job to police my feelings. When I vent about my son not sleeping or my husband forgetting to let me sleep in or my dog puking, I don't need to be told it could be worse. I know. I know it could be worse. But that doesn't stop my feeling right now in this moment and it does not mean that my feelings are not valid.

There will always be things I want to change about my pregnancy: I wish I hadn't gotten preeclampsia; I wish I hadn't had Forrest so early; I wish he had been admitted to the NICU so we could have better cared for him in those early days; I wish I had better educated myself about breastfeeding; I wish, I wish, I wish. Saying these things--and feeling these feelings--does not mean I don't appreciate how healthy Forrest is now. I do. And honestly, the reason he is so healthy now is on me: I did that, no one else did, I sweated and bled and pumped and washed and rocked. I did that; I told myself I would make him better and I did. He is my child and my feelings about his care and life are mine. 

No one has the right to tell me I can or cannot feel a certain way. It's no one's job to follow me around and say, "Cherish this moment!" when I'm mad or angry or frustrated. It's no one's job to say, "But aren't you sooooo glad he needs you?" when I complain that we are still co-sleeping. It's no one's job; it's honestly no one's business why I feel the way I do or how I raise my child. If anyone thinks differently about the way I feel about something related to my child, they have two options: they can scroll past and say nothing (ideal!) or they can say something like "it could be worse, you know! You should cherish every moment!" and have me reply with, "My feelings are valid and they are none of your business." And if the latter makes them mad, that's not really a me problem. 

That's a them problem. 

I don't need to "cherish these moments"; I already do. And it's okay for me to also say, "Man, today is shitty. I can't wait for my kid to sleep." And it's entirely possible for me to complain about the little things (co-sleeping, diapers, blow outs, laundry, whatever) and still cherish and appreciate them. It's funny how humanity has an array of emotions and I can feel multiple things at once. 

I don't need anyone to butt in and say otherwise.  It's no one's job to tell anyone how to feel, to repeatedly remind them to see the bright side or be more positive. That's not a personality trait; that's not seeing the bright side; that's being annoying, dismissive, and rude. I have the right to be able to express my feelings somewhere. I have to be able to say how I feel. 

No one is perfect. Everyone deserves to have their feelings validated and heard and appreciated. Everyone experiences motherhood differently and invalidating the emotions of other mothers is potentially the lowest form of being a Sanctimommy. 

The "cherish every moment!" slogan of apparently perfect moms everywhere is grating for one reason: it makes mothers feel as if their feelings are bad or as though once you become a mother you are not allowed to feel negative or complain ever (because someone somewhere has it worse than you, apparently). As if feeling guilty or sad or angry or upset or just plain tired are feelings that mothers should never have.

And if there is one thing I know for certain, mothers are too often told how to feel or what not to feel; we're told how to feed our babies and how not too; we are lectured on car seats and cribs and SIDS and hundreds of other things; we are sent home from hospitals blubbering piles of sadness and leakiness and pain and rawness and expected to just morph into happy little Stepford wives overnight. Our opinions and decisions are judged and second-guessed at every turn. Mothers--and women, as an entire group--do not need to be guilted or invalidated for having real human feelings as well. 

I Promise Not to Wish It Away Anymore

I told myself I would take tons of great pictures of Forrest. As soon as he is sitting up, I thought, I'll be able to take him outside for photo shoots all the time. Well, the sitting up came later than I expected. The first three months of his life passed both agonizingly slowly and insanely fast. I blinked and suddenly he can ride in the seat of the shopping cart and he can hold and feed himself teething biscuits. 

He went from being a barely sentient lump to having likes and dislikes, favorite toys and songs and sounds. This is exactly the stage I hoped for when he was first born. 

And yet (of course there's a "and yet" here), I find myself wishing I hadn't spent those first few months wishing, wishing, wishing for the time to go faster, for him to grow up. I still find myself having those wishes: I wish he could sit up; I wish he could talk and tell me what's wrong; I wish his stomach could hold more milk at once; I wish he napped better; I wish he slept through the night. 

I wanted him to grow up... and he did. And (here's another), I wish I hadn't rushed it. 

As difficult as they were, I miss the days I spent on the couch with him, holding him as he slept, feeding him bottle after bottle, two hours on the dot without fail. I miss his sleepy faces and accidental smiles. I miss being able to swaddle him and lie with him in bed. I wish I'd taken advantage of that--to watch movies, to read, to whatever--instead of wishing he would get bigger, faster. 

On Saturday, I struggled to get a 9 month size onesie over his head. He ate pumpkin, banana, and oatmeal for breakfast. We played and read a book and sang a song. We went to Eugene and he rode in a shopping cart. I took his picture and I thought, I can't believe he's so big. 

Suddenly, I realized that time was drifting past me, whether I felt like it or not: time had gone by and I'd wished it. I don't have any professional photos of Forrest as a baby--only ones taken on my iPhone and a few vague attempts of my own. I dragged Danny outside to take pictures I'd been imagining in my head for months. 

"He's only little for so long," I said, very early in Forrest's life. While I believed it, I also, in the back of my mind, couldn't wait for him to just get bigger. 

I look at him now and all I can think is, just a few more days of this. A few more days before you crawl, before you stand up, before you walk over to me, before you talk. I can't wait to experience every day with Forrest; I can't wait to hear everything he has to say. But I also want just a few more nights cuddling, a few more long naps on the couch, a few more days where he refuses to hold his own bottle as he eats. 

Just a few more days with my squishy baby before he becomes a rambunctious little boy. 

Moving On from Pumping

Feeding Forrest ended up being more complicated than I ever thought it would be. In the past 6 months, Forrest has eaten over 5,000 ounces of milk. I have pumped approximately 3,100 ounces. I have pumped for a total of at least 400 hours.

I have washed bottles until the backs of hands are so dry I can't use hand sanitizer or scented lotions, until my knuckles crack and my nails split.

I have sanitized bottles two or three times a day for 6 months. I have gone through 4 bottles of dish soap.

I have read hundreds of articles on how the movement to normalize breastfeeding is both a positive and a negative. I have used the hashtag #fedisbest and been told, repeatedly, that fed is not best by the worst of the breastfeeding advocates.

I have cried more times than I care to admit. I've given up on dreams of nursing, on dreams of exclusively feeding breast milk. I have given up a lot of my expectations and accepted the reality of the baby I have. 

I have pumped until one of my nipples was bruised and the other was bleeding. I have pumped through thrust, mastitis, clogs. I have pumped through an infected Montgomery gland. I have worn terrible, ill-fitting nursing bras for 6 months--even though I don't even nurse. 

I have toted a heavy, stupid pump back and forth to work for three months. 

I have taken supplements that upset my stomach, that taste like actual vomit. I have tried every trick in the book, from massage to cheesecake and everything in between. I have spent an embarrassing amount of money on different shields and supplements and tools. 

I have gone without sleep to pump. I have mentally calculated, over and over, the amount of milk I have in my fridge and freezer. I have stressed over how much to feed Forrest. I have woken at 3am to pump; I've interrupted meetings and doctors appointments and oil changes. I have pumped in my car, in offices, on the floor, in the bathroom. I have pumped in a weigh station on the side of US 20 headed into Ontario. 

I have pumped and pumped and pumped. 

And it's over. It's done. (Well, not totally.) 

The truth is, the Montgomery gland is part of what did me in. I can handle a lot of things--but I can't handle an infected Montgomery gland. (Did you know there was such a thing? I didn't--until one got infected. It's worse than a clogged duct or a dreaded milk bleb, at least in my opinion.) The infected Montgomery gland, the repeated dips in my supply every time my body was under any stress, the constant worrying, the constant need to pump... it was too much. 

I decided to wean one day and I just started--before I could talk myself out of it. Not that I'm really weaning anything. "Weaning," typically, suggests transitioning a baby away from nursing, but that's not the case. Forrest will just, one day, get all formula, instead of half. One day, it will just be gone. No more breast milk! Just typing it makes me sad. 

But the sadness I feel doesn't really overwhelm the feeling of being completely and totally done. The hardest part is knowing that, if things had been different, if Forrest has nursed from the start (if I hadn't gotten preeclampsia, if my milk had come in on time instead of days later, if he hadn't have had jaundice...), this wouldn't be happening. Looking at the "what ifs" and moving on from them is still something I struggle with. 

Watching the amount I pump each day (even though I'm doing it on purpose) is a struggle too: I inherently begin to panic when I think, I won't have enough milk... But that's the point. I won't have enough milk for Forrest--and it's okay. But I have to remind myself that it's okay, or else I'll panic. 

When I look at Forrest, I want to apologize to him: I'm sorry I couldn't give you more of this. I'm sorry we didn't get those quiet, special moments to bond. I'm sorry I'll never know what that's like. I'm sorry I couldn't keep going. I'm sorry. I will always try to give you everything in the world, anything and everything you want--because I couldn't give you this. 

There is a tendency, I think, for mothers to feel they have to martyr themselves. Most mothers (and maybe this is a generalization on my part) would lie down their lives for their children. In many ways, for the last 6 months, I have attempted to martyr myself: I keep pumping, through pain and unhappiness and anxiety and depression, for the simple fact that I felt guilty about it. I felt like I was a bad mother for all the things I couldn't change (the preeclampsia, the jaundice, the rough start)--so I would do the absolute best at the one thing I could do, breast milk. But my body fought me every step of the way. 

At a certain point, I had to accept the truth: I couldn't fight my body, and punish myself, anymore. It was time to move on from being mommy martyr and just be a mom. 

Packing up the little bottles, the tiny colostrum bottles I first pumped into, the SNS I dutifully taped to my boob every night in the hospital, the little Similac bottles we gave Forrest his first 20 ml bottles with, was one of the hardest parts. But I did it: I bagged them up and put them in a box. In a week, I'll probably pack my pump back into the box and store it in the garage.  I will defrost all of the milk I have in my freezer. 

One day, very soon, Forrest will get his last bottle containing any breast milk. There is a part of me that thinks, we can reverse this! We can pump frantically again! But I know it's not worth it, emotionally, for me anymore, as much as it hurts to think of Forrest not getting anymore milk from me. One day, it will just be gone, over, done. And we'll just have to keep going, like we have the last six months.

And the best part is, one day, this won't even matter. One day it won't hurt to think of the "what ifs", the "I could have..." One day, this will just be a memory and I won't have to feel guilt over it anymore. 

All The Things I Wish I'd Known

I wish I'd known how tiring it would be to have a child. Not how hard--I knew raising a child, and taking care of a baby, would be hard work. I knew I would dedicate hours every day to doing things I didn't necessarily want to do. But I wish I'd known how absolutely overwhelmingly exhausted I would become: the kind of exhausted that a good nap or a good nights sleep won't cure. I wish I'd known that my days would start at roughly 4:30am and I would not stop, with a break for myself, until I fell asleep at 9pm that night. 

I wish I'd known that my hobbies would cease to be hobbies, but rather activities that I fondly remembered. I wish I'd known I would have to ask for help, for time for myself. I wish I knew how to ask for it without getting angry. 

I wish I'd known the right things to research. While I scrutinized mattresses and the amount of diapers I would need, I should have read about breast pumps, breastfeeding holds, and nursing pillows. I should have understood how to breastfeed better and maybe I would have been more successful. I wish I'd known that it's not as easy as it seems: there is more than just putting the baby to your chest. I wish I'd known it was ok to not succeed that this particular endeavor, that there are other (just as good) ways to feed a baby. I wish I'd known how to stand up for myself in the hospital better. 

I wish I'd known how all-encompassing a tiny person would be. In my long days of pregnancy, I imagined nap times and nights in the crib. I imagined a world that was completely different from how things ended up. I wish I'd known to stop planning, to stop having expectations for what would happen, what would come next. I wish I'd known that, regardless of where the baby sleeps, my work would never really stop. 

I wish I'd known, earlier rather than later, that no matter what happens, no matter what amount of planning goes in to having a baby, things will always change. The baby will or won't sleep; the baby will or won't eat the way you want them to; the baby will or won't follow the "guidelines" for development. I wish I'd known that babies change their schedules as rapidly and suddenly as everyone else on the planet: they are criminals of spontaneity, making you think one thing and then doing another. I wish I'd known to throw the plans, everything I ever thought about having a baby, out the window. 

Mostly, I wish I'd known to savor more: to stop crying about breastfeeding in those early weeks and, instead, cuddle with my little baby who is now not nearly as little; to let myself co-sleep from the beginning without worrying; and to stop worrying about every little possibility and just allow myself to enjoy the time I had. 

I wish I'd known that being Forrest's mom would be the most challenging, rewarding, demanding, and exhausting thing I've ever experienced--but I wouldn't change it for the world. 

A Few More Things My Baby & I Can't Live Without

I've written previously about some newborn essentials that made my life easier in the first few weeks of Forrest life. As babies grow, they basically change their minds every single day about what is going to work for them. It's probably because they are physically changing into new and different tiny humans each and every day, rapidly learning new skills, making connections, and absorbing the world around them. So that thing that helped your baby sleep for the first four weeks of their life (our trusty Rock'n'Play) suddenly becomes the enemy overnight (curses!). 

I thought I'd share a few items that are rocking our world lately. 

1. the Love to Dream Swaddle UP 50/50 

Full disclosure, we haven't had this swaddle too long--but on its first day in use, it totally changed our lives. Forrest slept through several naps on his own. I have held him for every single nap since he was about 4 weeks old. Yeah. It's a big deal. For $25, I will pay for the chance to pump, wash bottles, and eat a snack without juggling a sleeping baby. 

2. The O-Ball

I have a bunch of vaguely "rattle-like" objects for Forrest, but a lot of them are heavy and, for little hands that are just learning to grip and otherwise weak, just kinda too smooth. The O-Ball is great because: it rattles; it's brightly colored; and it's a soft, flexible, lightweight plastic that is super easy to grab. Forrest loves it. 

3. The Fisher-Price Sit-Me-Up 

A few weeks ago, a woman in my due date group on Facebook shared this toy--and immediately, everyone in the group ordered one. I mean, easily 80 women ordered this toy. And about 85% of us love it. Forrest digs sitting in it. It makes it easy for him to play with toys, work on his ab muscles, work on grabbing stuff, and observe me folding laundry. Plus, the toys from his playmat also fit on the toy loops, so I can switch out toys depending on what he's into! 

4. UpSpring Baby Milkflow

I've written pretty extensively about my hatred of exclusive pumping--one of the most difficult parts of it is, honestly, the fact that my supply dips at the slightest change in my diet or routine. Whether it's drinking too much soda, not enough water, too many carbs, whatever. A friend recommended this supplement alongside my other supplements (lactation cookies, 100oz of water a day, Mother's Milk tea) and, I have to say, it works amazingly well. It tastes absolutely terrible, so I mix it into orange juice or Naked juice and it's not so bad. 

5. Pumpin' Pals Pump Flanges 

The flanges that come with the typical Medela pump are, frankly, way too small for most people and uncomfortable. These flanges are lifesavers. Firstly, they come with a guarantee that if you don't pump more milk per session, they will refund your purchase. That' awesome. Secondly, they are designed with a rounded edge to prevent the cup from cutting into your skin. And third, they are designed with a downward slope, which means that when you pump, you don't have to lean forward or sit straight up. Which, again, if you pump a lot, makes a huge difference in your life. They are absolutely worth the money. 

The Many Steps to Dressing a Postpartum Body

1. Avoid looking in full-length mirrors. Or the bathroom mirror. And definitely not when you get your rare shower. 

2. Diligently fold all your maternity clothes up and put them in a box. Two weeks later, find that box, unearth the maternity leggings in it, and sigh. 

3. Go shopping for a new pair of jeans. Cry. 

4. Wonder how new jeans can somehow emphasize the mound of jello that has mysteriously replaced your belly. 

5. Pull on jeans while saying things like, "That's it, no more pizza!" and "I'm gonna snack on carrots from now on!" 

6. Yell about your bra size. Just get in someone's face and yell about it. Yell about how none of your dresses fit on top, none of your shirts button, your formerly light and flowy tops have been reduced to ill-fitting boob drapes, your sweaters look funny. 

7. Wrap yourself in sweats and flannel shirts and whisper, "I will never wear real clothes again. I am the mom, one with the yoga pant, so forgiving." 

8. Vow to eat healthier. Immediately think about the jar of lactation cookies that you need, seriously. 

9. Make yourself cry by trying on your old jeans. 

10. Be comforted by the fact that your workout clothes still fit. 

11. Declare your lazy days of postpartum bliss over and start working on. Attempt a 21-day no junk food rule. 

12. Eat junk food after a mere 3 days. 

13. Google at least 3x: "how many calories does breastfeeding burn really?" 

14. Wonder how many moms actually lose tons of weight exclusively breastfeeding. Upon asking mom group, find out it's basically the unicorn of postpartum life. 

15. Thanks, doctors, for making us all believe in unicorns. 

16. Vow to do a big closet clean out and repurchase stuff to make you feel better. Vaguely wonder just where you'll find the money to do such a thing. Push those feelings aside. 

17. Put your trusty leggings back on. They look pretty ok, anyway, and the baby never judges you. 

5 New Years Resolutions I Wish My Baby Would Make

It's January, which means it's time for everyone to make (and probably break) a few resolutions. I've made my list of resolutions, but when my sister-in-law asked what Forrest's goals for the new year were, well, I had a few ideas. 

1. Sleep in the crib, Rock'n'Play, Swing, Bassinet, ANYWHERE

Forrest is a certified catnapper and he hates being put down for said naps. If he could work on taking a nap anywhere than craddled in my arms, it'd be pretty cool. 

2. Find Hands

If you hang out with Forrest and I enough, you will inevitably witness me grabbing his hand or foot, waving it in front of his face, and saying, "Find your hand/foot!" Get on it, kid, I'm ready for you to enjoy toys. 

3. Become a Car Seat Lover

Danny and I have big plans for Spring Break (an Idaho trip) so I'm really hoping Forrest turns into a road warrior this year. He is so far indifferent regarding his car seat--sometimes he falls asleep, sometimes he screams. 

4. Give Mama Some Free Time

Mom spends a lot of time holding, rocking, playing, and feeding, not to mention pumping, washing bottles, and sanitizing everything in the house. A nice, long nap during the day (in a swing, bassinet, anywhere? See resolution 1) would be awesome. Even once a week. 

5. Continue to Rock at Everything & Be Awesome

Ok, let's be real--aside from the co-sleeping, the catnaps, the cuddling obsession, and minor car seat aversion depending on his mood, Forrest is a pretty fabulous baby. He sleeps 4-5 hour stretches at night, doesn't spit up too often, eats really well, smiles a lot, and is adorable. Keep on keepin' on, kid. Hey, and how about we skip the 4-month sleep regression? That would be cool!

How a New Coffee Maker Changed my Mornings

It was approximately halfway through November when I noticed that something was, well, off about my coffee maker. Every morning, while Danny gave Forrest his last bottle, I would get the coffee maker ready and get it started as I pumped, washed bottles, and made bottles for the day. I'd make Danny a lunch, pour myself a cup of coffee, take Forrest off Danny's hands, and then watch Good Morning, America! as Danny got ready for work. It would be approximately 3 or 4 hours later when I realized the coffee maker was still brewing. No matter how much water we added, the coffee maker went from only making 8 cups or, somedays, even just 6. 

We cleaned the water receptacle, scraped calcium build up wherever we could find it, ran vinegar through it... and nothing. It still continued to make coffee, but each day, it struggled just a little bit more to do that. And the endless steaming and boiling and noise making got a little annoying, especially after noon. 

However, it was the days where it made barely enough coffee for Danny to fill his (admittedly way too big) travel mug, leaving with me maybe a teensy cup that really started to get to me. 

I never realized the importance of coffee in my life until I couldn't have it. I'd never been much of a coffee drinker. Even in college, I would go weeks between Starbucks or Dutch Bros purchases. When I was working at a car dealership, I got Dutch Bros everyday, but it was more for the taste than the caffeine. It was only about a year and a half ago that I started drinking, and enjoying, coffee--but I always insisted I didn't need it the way some people did. 

When I first got pregnant, I told myself I would avoid caffeine for nine months. I solemnly resolved to do this for the good of the baby, utterly convinced that without caffeine, I would be totally fine! The exact same person I've always been! This was a lie and I absolutely knew it, but I was in denial. 

I went without caffeine for two weeks while I was pregnant. Two weeks. I was miserable. Because, not only was I having caffeine withdrawals and, thus, caffeine headaches, I started to get morning sickness. Combine with the horrible fatigue that plagued me my entire pregnancy and it was an absolute disaster. I had to admit it to myself: I needed caffeine. I needed it to survive.

Sorry, scratch that: other people needed me to consume caffeine for their own good. It's the way of the world. 

So I continued to drink coffee throughout my pregnancy, mostly openly because I refuse to be held down by society's expectations of a healthy pregnancy. 

After Forrest was born, I went a week without caffeine--hospital coffee is, after all, terrible.

Then, once we were home and there was no nurse to help me with every-two-hour feedings, I started to truly understand how much I needed caffeine. I needed my morning coffee, as much for the caffeine as for the ritual, the tie to a normalcy I'd given up in favor of warming bottles, rocking a baby, and changing diapers. 

Coffee tied me to the rest of the world, helped me to stay functioning even when I was running on 2-3 hours of sleep. 

So when the coffee maker decided to give up the ghost and start making less than 6 cups of coffee (after receiving 12+ cups of water), I knew it was time: we had to do something, or I was going to go crazy. 

It took nearly a month but we finally got a new coffee maker. Danny and I are decidedly cheap. If I have to spend more than $40 on something, it better be totally worth it. So I was excited when we found a programmable coffee maker for $24 at Target. We brought it home, as excited as if we were bringing home a new baby or something, and got it ready. 

I screamed with delight the first morning I went downstairs and found coffee, piping hot and ready, at 6am. I was also delighted to not have the coffee maker hissing and fizzing at me for the entire morning. Mostly, I was just excited to have enough coffee for both Danny and I so we could be humans, and not zombies, while taking care of Forrest. And most of all, I found myself astounded at just how happy and fulfilled it made me to have a working, functioning coffee machine.